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EAP

Learning Sessions

Our EAP Learning Sessions offer engaging, practical trainings designed to support your growth—both at work and in life. These sessions cover a wide range of topics such as healthy eating, digital security, communication skills, mental health, and more.

Whether you’re looking to boost wellness, improve workplace relationships, or simply learn something new, these sessions provide tools and strategies to help you thrive.

Explore our upcoming sessions below and discover new ways to care for your body, mind, and professional journey.

EAP Session Contacts

Denise Harris
209.536.2025
dharris@tcsos.us

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Upcoming

Sessions

17
March
Illustration of four diverse people in conversation around a table, with colorful speech bubbles representing dialogue and collaboration.

Collaborative Communication

Date March 17, 2026Time 3:00 pm - 4:00 pmVenue Tuolumne County Superintendent of Schools OfficeRSVP Respond Now - 12 Places Left

Effective communication is a crucial skill to develop, yet many people do not recognize its significance. This class is beneficial for parents, spouses, partners, colleagues, and managers. It will explain how improving communication can enhance our lives by allowing us ...

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15
April
Illustration of healthy foods including fruits, vegetables, yogurt, grains, and a MyPlate nutrition graphic.

Filling the Nutritional Gaps

Date April 15, 2026Time 3:00 pm - 4:00 pmVenue Tuolumne County Superintendent of Schools OfficeRSVP Respond Now - 18 Places Left

In this program, participants will explore the concept of snacking, learn about its benefits, and examine its impact on blood sugar levels. They will discuss how effective snacking can fulfill the body's need for essential nutrients. Additionally, they will learn how to...

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