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  • Paraprofessional Math Crash Course

    Tuolumne County Superintendent of Schools Office 175 Fairview Lane, Sonora, CA, United States

    We understand that passing the paraprofessional exam can be challenging, especially regarding the math section. To help you achieve your certification, we are pleased to announce specialized math lessons tailored to help you succeed. Participants can sign up for as many of these offerings as they wish.

    Free
  • Paraprofessional Math Crash Course

    Tuolumne County Superintendent of Schools Office 175 Fairview Lane, Sonora, CA, United States

    We understand that passing the paraprofessional exam can be challenging, especially regarding the math section. To help you achieve your certification, we are pleased to announce specialized math lessons tailored to help you succeed. Participants can sign up for as many of these offerings as they wish.

    Free
  • Business Etiquette

    Tuolumne County Superintendent of Schools Office 175 Fairview Lane, Sonora, CA, United States

    Embracing good manners and business etiquette is an essential reflection of our thoughtfulness and common sense. By honing our social skills, we cultivate more productive relationships and project a positive image. This class promises an engaging dialogue on the do's and don'ts of business etiquette, with a special focus on proper email etiquette. Its goal is to elevate our professional interactions and workplace culture, paving the way for a more vibrant and productive work environment. Let's embark on this enlightening journey together!

    Free
  • Understanding Your Immune System

    Tuolumne County Superintendent of Schools Office 175 Fairview Lane, Sonora, CA, United States

    The immune system is complex, intricate, and interesting. As part of our EAP Learning Sessions, we will take a look at how your immune system works so you can understand what it is doing for you each day, as well as the effects that nutrition, exercise, sleep, and stress have on your immune system.

    Free
  • Being Trauma-Informed

    Tuolumne County Superintendent of Schools Office 175 Fairview Lane, Sonora, CA, United States

    Sometimes, it’s hard to identify who has experienced trauma or how they have been impacted. As part of our EAP Learning Sessions, this class explores strategies for understanding and recognizing trauma to improve the workplace and ourselves.

    Free
  • Estate Planning

    Tuolumne County Superintendent of Schools Office 175 Fairview Lane, Sonora, CA, United States

    As part of our EAP Learning Sessions, this seminar does not offer legal advice but explains the essential documentation needed for estate planning. You will learn key terms for will-planning, guardianships, and trusts, and review the pros and cons of various options.

    Free
  • Internet Information for Parents

    Tuolumne County Superintendent of Schools Office 175 Fairview Lane, Sonora, CA, United States

    As part of our EAP Learning Sessions, this class will explore the realities of the Internet as well as its benefits. We will discuss the importance of learning the language of the Internet and how to identify concerns and risks. Participants will learn strategies to increase safety online with instant messaging, social networking, and chat rooms.

    Free
  • The Connection Between Exercise and Mental Health

    Tuolumne County Superintendent of Schools Office 175 Fairview Lane, Sonora, CA, United States

    As part of our EAP Learning Sessions, this class explores how exercise benefits not only our bodies but our minds. Discover how exercise contributes to a healthy brain, what happens in our brain when we work out, and why staying active is crucial for maintaining good mental health.

    Free
  • Clean Living

    Tuolumne County Superintendent of Schools Office 175 Fairview Lane, Sonora, CA, United States

    As part of our EAP Learning Sessions, this seminar focuses on removing toxins from your life with a mind/body approach. We will discuss what adds toxins to your mind and body and how to eliminate them for good. Some aspects of this seminar will cover how we can establish a healthier way of eating through whole, real, nutrient-rich food. We’ll also look at how eliminating processed food, which is a normal part of most people's diets, can help support a clean lifestyle. We will discuss toxic products used in the home, vitamins, supplements, and many more areas during this seminar.

    Free
  • Disaster Preparedness

    Tuolumne County Superintendent of Schools Office 175 Fairview Lane, Sonora, CA, United States

    When events such as hurricanes strike, we often have no warning. In all situations, basic knowledge and preparation are the keys to survival and recovery. We will talk about taking care of people and pets in a disaster as well as how to prepare everything from documents to home protection and what you need to have ready to go so you can take care of your family.

    Free
  • Professional Writing and Email Etiquette

    Tuolumne County Superintendent of Schools Office 175 Fairview Lane, Sonora, CA, United States

    How do you ensure your email will be read? This session identifies the dos and don'ts of email and offers suggestions for writing emails in a way that captures the attention of the recipient and gives them all the pertinent information. The presentation includes information about subject lines, format, content, emotions, grammar and punctuation, signatures, and the use of CCs and BCCs.

    Free
  • Creating an Annual Well-Being Plan

    Tuolumne County Superintendent of Schools Office 175 Fairview Lane, Sonora, CA, United States

    In today's fast-paced world, maintaining a balanced and healthy lifestyle requires intentional planning and commitment. An annual well-being plan serves as a roadmap to prioritize your physical, mental, and emotional health throughout the year. By setting achievable goals, incorporating regular wellness activities, and monitoring your progress, you can ensure a holistic approach to your well-being. We'll delve into the steps and strategies for crafting an effective annual well-being plan that supports your long-term health and happiness.

    Free