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CVT training

Creating an Annual Well-Being Plan

Creating an Annual Well-Being Plan

In today’s fast-paced world, maintaining a balanced and healthy lifestyle requires intentional planning and commitment. An annual well-being plan serves as a roadmap to prioritize your physical, mental, and emotional health throughout the year. By setting achievable goals, incorporating regular wellness activities, and monitoring your progress, you can ensure a holistic approach to your well-being. We’ll delve into the steps and strategies for crafting an effective annual well-being plan that supports your long-term health and happiness.

Disaster Preparedness

Disaster Preparedness

When events such as hurricanes strike, we often have no warning. In all situations, basic knowledge and preparation are the keys to survival and recovery. We will talk about taking care of people and pets in a disaster as well as how to prepare everything from documents to home protection and what you need to have ready to go so you can take care of your family.

Professional Writing and Email Etiquette

Professional Writing and Email Etiquette

How do you ensure your email will be read? This session identifies the dos and don’ts of email and offers suggestions for writing emails in a way that captures the attention of the recipient and gives them all the pertinent information. The presentation includes information about subject lines, format, content, emotions, grammar and punctuation, signatures, and the use of CCs and BCCs.